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Showing posts from September, 2011

State of the Blog

I almost always have one of two inspiration issues when I sit down to write a blog:  overabundance and underabundance ("underabundance" isn't actually a word, but why shouldn't it be?).  Today, I suffer from an overabundance.  I just finished rereading The Happiness Project, I've started reading The Joy of Living by Yongey Mingyur Rinpoche, and I'm starting to consistently read one passage a day from Rolf Gates's fabulous Meditations from the Mat.

I started this blog as a way to have an outlet for myself to sort through the massive, life-changing yogic education I had received months prior through my teacher training at Sonic.  Even before Sonic, I had started reading books on meditation, getting deeper into a yoga practice, and found myself learning all these crazy new words and theories and ideas.  A blog seemed like a perfect way to make sense of things for myself, one week at a time, and to share what I was learning with whoever was interested in read…

Taking Care

Happy Monday!  I'm breaking out of my usual middle-of-the-week entry writing so as to avoid driving myself crazy by trying to squeeze in an entry in the midst of what is going to be a very busy week.

It's that time of year again...one of my all time favorites.  To me, fall means soup, sweaters...and assisting my teacher, Jyothi, in her Thai Yoga Massage Level 1 Intensive.  From Wednesday through Sunday I'll be bouncing back and forth from Massage Intensive Assistant to Kid's Teacher to Karma Kids Desk Lady.  I'm excited about it, as these are all three hats I love wearing.  However, every time I'm either taking or assisting any kind of training, I find that I forget to make the proper space to let myself rest.

The need for rest and recovery, both physical and mental, is necessary in any intensive training, but I find it's especially true for Thai Yoga Massage.  There is a lot of intense energy and emotional exchange back and forth.  As a student, you feel l…

Book Report: The Happiness Project

At the train station on the way back from Massachusetts last month (which feels like just yesterday and zillion years ago all at the same time), Marc and I killed time by browsing the mini-bookstore at Boston's South Station.  Browsing bookstores is one of our all time favorite activities as a couple.  We could probably spend an entire day doing it and not get bored.  While there, Marc spotted a book that had been on a list of books I'd sent him to try to get from the New York Library before we left (where he had gotten me enLIGHTened).  In bright, lovely blue and yellow, there was The Happiness Project by Gretchen Rubin.  I snatched it up and promptly spent the entire train ride reading magazines...my biggest travel indulgence.

A few days later I started the book, and had to force myself to make it last and not gobble the whole thing up in one or two sittings.  It's just shy of 300 pages, but compulsively readable.

Gretchen Rubin, Supreme Court law clerk-turned-full-time-…

Home is where the Heart is

I arrived back home this past Tuesday after almost 2 solid weeks of being away from the city to visit family. What was supposed to be a short weekend visit to Boston to see Marc's parents and his grandpa turned into a luxurious 5 day wait-out-Hurricane-Irene visit. It worked out great for us - I only had to cancel one class and Marc wasn't scheduled to work, so we could afford the extension and enjoy the extra time with his wonderful grandpa without worry of our oh-so important lives in New York going on without us.

For about a day and a quarter, we returned home. Just long enough for Marc to get in a shift at his restaurant and for me to re-pack for another 5 day trip. My brilliant sister came up with a plan for Marc and I to travel down to South Carolina to surprise my mom, who was planning to come down for Labor Day to celebrate her 60th birthday.  It was an incredibly special and fun-filled weekend and I'm so thankful we were able to surprise her and send her into …