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Showing posts from July, 2015

Whole30 DONE

It's my I DID IT! post!  And I did it!  Hooray!

I finished the Whole30, and while I'm proud of myself for doing it, I'm more proud (and surprised!) by how easy it was.  I thought it was going to be a form of self-torture, but...it was not that hard.  There were challenging moments, but I was never holding a bag of tortilla chips and weeping because I couldn't eat them.  I just ate something else instead...and then felt good about my choice and moved on to more important things in my day then my food choices.

As they say in the Whole30 rules:

It is not hard. Don’t you dare tell us this is hard. Beating cancer is hard. Birthing a baby is hard. Losing a parent is hard. Drinking your coffee black. Is. Not. Hard. You’ve done harder things than this, and you have no excuse not to complete the program as written. It’s only thirty days, and it’s for the most important health cause on earth – the only physical body you will ever have in this lifetime. - See more at: http://whole…