Tuesday, May 24, 2011

"Sleep is the best meditation."

I'm alive!

Appropriately, this unusual night-time entry is to share an article I really enjoyed on YogaJournal.com today...

Sweet Slumber.

Good night, all!

No comments:

Post a Comment

Resurrection of a blog (and a hip)

One year ago today - on a much cloudier, much colder, and quite frankly very hungover morning - I went out to run.  My goal was either 4 mil...