Tuesday, May 24, 2011

"Sleep is the best meditation."

I'm alive!

Appropriately, this unusual night-time entry is to share an article I really enjoyed on YogaJournal.com today...

Sweet Slumber.

Good night, all!

No comments:

Post a Comment

The sound of silence (sort of)

A lot of runners, particularly runners my age, can't imagine running without listening to something  - music, a podcast, a book on tape....