Skip to main content

Home is where the Heart is

I arrived back home this past Tuesday after almost 2 solid weeks of being away from the city to visit family. What was supposed to be a short weekend visit to Boston to see Marc's parents and his grandpa turned into a luxurious 5 day wait-out-Hurricane-Irene visit. It worked out great for us - I only had to cancel one class and Marc wasn't scheduled to work, so we could afford the extension and enjoy the extra time with his wonderful grandpa without worry of our oh-so important lives in New York going on without us.

For about a day and a quarter, we returned home. Just long enough for Marc to get in a shift at his restaurant and for me to re-pack for another 5 day trip. My brilliant sister came up with a plan for Marc and I to travel down to South Carolina to surprise my mom, who was planning to come down for Labor Day to celebrate her 60th birthday.  It was an incredibly special and fun-filled weekend and I'm so thankful we were able to surprise her and send her into her 60's in style. 

It also meant a great deal to me to be back in the south.  I grew up in a combination of North Carolina, Florida, Texas, and Virginia, and had never lived above the Mason-Dixon line before September 8th, 2009 when I moved to New York (happy 2-year anniversary, NYC!).  I returned home to Virginia once last year, but this was my first time in the Carolinas in a good long while.  Just getting off the plane into the Charlotte airport was enough to make my heart burst with joy - hearing southern accents all around me, not being the only one saying y'all, seeing glorious seafood restaurants, seeing Tar Heel State memorabilia in the airport newsstand.  I felt the absolute ecstatic joy of being home.

Funnily enough, I experienced the exact same feeling upon landing in LaGuardia.  I'm sure part of it was the joy of knowing we were headed back to our own tiny, humble apartment after two weeks of being (very well taken care of) house guests, but it was more than that.  New York is just as much my home as the South - they just nourish different parts of me.  It's exhilarating, comforting, and frankly kind of weird that I can feel such deep love and attachment for two parts of the world as vitally different as these are.

Another thing I find that happens when I travel these days is that my meditation practice tends to become consistent again.  It strikes me as really funny, considering that usually travel completely throws things out of whack.  No matter what gets thrown aside or altered with travel - eating habits, exercise, etc - my meditation either stays consistent or becomes consistent once again.  I think part of it has to do with the fact that, as an introvert, my batteries sometimes get very drained if I don't get any time to myself throughout the day.  If I guarantee myself 10 minutes before breakfast to just sit (or in the late afternoon, as was my habit with the LeVasseur's), I'm much more comfortable spending all the livelong day in the presence of the wonderful people I'm visiting.  It also acts as a solid way to ground myself amidst the upheaval and change that travel brings.

Now that I'm back home, I'm rededicating myself to a seated practice every morning.  Ten minutes before breakfast is all it takes, and I'm home again.


Popular posts from this blog

The Magic of Brain Gym

I cannot believe I haven't blogged about Brain Gym yet!  That is absolutely bananas, and also sort of great because after a few years of incorporating the little bits and pieces I learned from Shari (founder & director of Karma Kids Yoga and the only boss I've ever had with whom I've also done crazy things like the pose on the right, which she named "fart neck"), I finally took the "Brain Gym 101" course this past weekend to learn more in depth about the what's and wherefore's.

Brain Gym is a lot of things, but what it is primarily is a way to facilitate better learning through movement.  Although it started in the field of education and helping children learn better, everyone can benefit from it.  You may be reading and writing just fine, but do you have a situation where you struggle to communicate your needs clearly to a partner, a friend, a co-worker?  Do you struggle with random bouts of unexplained anxiety that you struggle to release…

Faith in Humanity

The oft-quoted Kathrine Switzer, long distance female trailblazer, once wrote, "If you are losing faith in human nature, go out and watch a marathon."

Marathon Sunday is always one of my favorite days of the year in New York City.  I've spent these Sunday's over the last eight years that I've been here as a spectator and cheerleader, both in person and on the couch in my boot nursing my injury last year, I've been a volunteer, I went down with other marathoners and marathon volunteers to Staten Island after Sandy in 2012 after the race was canceled - and I've spent the last two years fighting to qualify for it.

Next year will be my year, along with my 'sole sister' (I'm making it happen) and work wife Laura, so this year was another year spent being absolutely inspired beyond measure cheering on the sidelines.  Seeing the heart, the raw emotion, the joy, the pain, the absolute love from the sidelines and from the runners is awe inspiring.  Ye…


It's been eight years today since I've been with the love of my life.

A few months from five years married (Costa Rica, here we come).

Eight years and a couple months since living in the city.

Seven years of Friendsgivings in NYC with my chosen family.

Seven years of Karma Kids Yoga - more chosen family and buckets of kids.

Ten years since college; fourteen of the friendships.

One picked-clean, no leftovers turkey last night.  A table of desserts.

And in ten days we do it again with family.

This morning I'm tired, still full, and grateful.