A short and sweet entry today, because someone else took the thoughts from my brain and put them down much more simply and succinctly than I think I am capable of!
Thanks to the lovely Lisa Feuer, of Yogini and Bambini, for sharing the link I'm going to share with you all today. It's a list of things to give up "in exchange for" happiness. I like that the title is "in exchange for" rather than "to find" happiness. Every single thing on this list is easier said that done, but man are they worth doing. These concepts are often common knowledge, but they actually work if you're able to put them into practice. The trick is to recommit every day and know that you are going to fail - a lot! It's just about being mindful, having the intention to live well and give yourself a break, and pick yourself back up from one moment to the next.
Okay - enough vagueness from me. Enjoy a nice "top 10" style blog from Tamara Star!
10 Things to Give Up in Exchange for Happiness
Happy last-week-of-June, everyone!