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Healers and Healing

Last week I mentioned Dr. Sherri Greene, who has been unbelievable in helping me on the road to recovery with my mystery foot injury.  I truly cannot recommend her services highly or enthusiastically enough - she is the most wonderful doctor I've ever been to see.  I have a lot of friends who are yogis, dancers, performing artists - and might be more likely than the average bear to encounter issues with their feet.  Friends - go see Dr. Sherri!  She and Nina, who takes care of the administrative end of things, are so kind and personable.  The phrase "bedside manner" doesn't quite seem appropriate because it sounds too formal to describe who they are and how they work.  They're personable, compassionate, and real.

Each visit with Dr. Sherri I've been seen promptly and given her complete and undivided attention and compassion.  She's a holistic podiatrist who doesn't just talk to me about what's physically wrong with my foot but how I psychologically and emotionally deal with the injury or with any time I get sick or am slowed down and how my emotional life and stress level affects my physical health and vice versa.  We've had big discussions on how our fears can manifest things in the body and how just as powerfully, when you surrender to the lesson the injury has to teach you, healing can sometimes come even more quickly.

In addition to the holistic side of her practice and her ventures into the unconventional side of care, she has the absolute top equipment when it comes to conventional medicine.  She's been giving my foot cold laser therapy which is unbelievably lucky for me since she's the first podiatrist in New York City to have this technology right in her office.  Many sports medicine doctors and medical practitioners have been relying on cold laser therapy technology for years as ways to avoid or prevent surgery for major injuries to professional athletes.

Despite how clearly (and often!) she and the folks who sell the machine have explained to me how the technology works, I'm rather hopeless at explaining it myself.  Essentially, the cold laser light is able to penetrate through the skin to the muscle, bone, and tissue and allow the body to start to work to repair itself.  Check out this link for a more detailed (and intelligent) explanation.

I truly can't recommend Dr. Sherri Greene and her practice highly enough.  Fellow New Yorkers, please check her out if you're ever in need!  She has been a life saver and no matter what my prognosis is, I feel better emotionally and physically after every single time I see her.

On a related note, I got an email this week from a man named Dr. Mario Trucillo, Medical Editor of the American Recall Center.  He and his colleagues work to provide the most up to date information on device and drug recalls.  I have no idea how he found me out and decided I was worth reaching out to, but I am very humbled and pleased that he did so!  He shared with me the story of a woman named Amy Brown, who is a fellow yogi and yoga teacher as well as a spin enthusiast and instructor.  Amy has suffered through multiple hip replacements after receiving a faulty metal replacement in 2007.

Her story is frightening, inspiring, and another reminder to me to keep my own issues in perspective!  She's doing well now, and her story is really worth checking out - read Amy's story here.  Thanks for reaching out, Dr. Trucillo, and I hope everyone bookmarks the American Recall Center's site as a great resource!

For those of my fellow east-coasters, happy snow day!  And if you are out on the sidewalks, subways, or roads, please go slow and stay safe!


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It's been eight years today since I've been with the love of my life.

A few months from five years married (Costa Rica, here we come).

Eight years and a couple months since living in the city.

Seven years of Friendsgivings in NYC with my chosen family.

Seven years of Karma Kids Yoga - more chosen family and buckets of kids.

Ten years since college; fourteen of the friendships.

One picked-clean, no leftovers turkey last night.  A table of desserts.

And in ten days we do it again with family.

This morning I'm tired, still full, and grateful.