Saturday, October 25, 2014

Laughter Yoga (but not)



I'm down for the count tonight - I've been fighting a cold all week long and I have a huge week coming up.  Big things coming up for Karma Kids and my three-day Doula Training is going to be right smack in the middle of it this Tuesday, Wednesday, and Thursday.  My plans with my beautiful friend Laura are cancelled (including my plan to take my first gentle yoga class since rehabbing my hip and hamstring) and I'm hoping that between all the prep work I have to do for doula training I can get enough rest to beat this thing.

In the meantime, this has totally made my day.  It has pretty much nothing to do with yoga in any way, but I guarantee it will make you laugh.  I love me some good bloopers and a good case of the giggles.  Enjoy a rush of mood-boosting endorphins, fire up your belly muscles, and boost your mood.  Late Night with Jimmy Fallon = Laughter Yoga (but not really).

Hope to be back next week with an exciting announcement about Karma Kids Yoga, an update on how my doula training went, and something I've been wanting to write about for a month now - my life-changing physical therapist!


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