Oh, hello. This old thing.
Six weeks! Has it been six weeks? That's probably the longest I've gone without updating this guy. It's of course been near the bottom of my to-do list for probably about the last 3 of these weeks, and with every passing day that I don't write, I get more and more in my head about what I should write and why do I still have this blog when I feel like it had much more purpose and structure and direction when I started it five years ago, and no one really reads it anyway, and the last thing the Internet needs is one more blog about yoga or whatever the hell this blog is about now - blah de blah.
So, with no clear direction or easily boxed-in-able topic, I'm writing again! The Whole30 was an excellent way to get me back on the blogging horse, but it has long since passed - but not without leaving a seriously lasting impact. Plenty of programs say that they will change your life, and I often find it not to be the case, but the Whole30 really was life-changing.
That's not to say I didn't fall hardcore off the wagon and back to a lot of old habits (which I did - so many leftover cookies from Atlas & Zoe's birthday party!!!) and not to say that I haven't felt mopey despair after said moments of falling off the wagon into impulsive, binge-y eating, but overall the choices I make when I eat, the habits I've formed, and the way I think about it has changed, and for the better. I have my eye on doing another Whole30, maybe in the fall, and definitely around the New Year. My mom and Jim have both embarked on the journey as well, losing weight and gaining health which makes me immeasurably happy and proud.
One of these days, I'm going to drag Marc along with me on the journey...
After getting back from SC, I immediately hit the ground running back to the NYC hustle. Teaching, managing, and doula-ing (and RUNNING!) have been taking up my time, although the changes of our schedule in the summer have allowed for blessed pockets of free time that are nowhere to be found in the much busier fall, and for that I am so very grateful.
August always feels like - and I'm sure I write this sentence in this blog every single year, and I expect to do so for every year to come - a second chance at a New Year's Resolution-type fresh start. It's the calm before the back-to-school storm where there's a little chance in these days of gorgeous late summer to reflect and reconnect with what I really want and how I really want to live.
This August in particular I feel drawn to reconnect to that fresh-start feeling that I'm so addicted to via two of my all-time favorite books - My Stroke of Insight by Jill Bolte Taylor and that ubiquitous soul-stirring book of women of my generation and beyond, Eat, Pray, Love by Elizabeth Gilbert.
And just last night I finished a new addition to those beautiful books by strong women - Orange is the New Black by Piper Kerman. Obviously drawn to it from the phenomenal Netflix series that I have been obsessed with the past few weeks as I finally finished season 3, the book bears striking similarities to Taylor & Gilbert's books - except instead of a stroke or a crippling divorce leading to world travel, the catalyst is prison. It's an incredible book on a personal level and even more so on a larger, societal level. It sparks a tremendous amount of outrage at the waste, inefficiency, inhumanity, and lack of common sense in our prison systems. It's worth the read for that, the humor, the sisterhood, and the personal strength and resilience Kerman exhibits.
I could go on and on, because like I said, this particular entry clearly has no defined structure or message, but I won't. It's enough just that I wrote, for those three of you kind people who read it. This old girl is 5 years old and I can't let her go just yet!
I took a bit of a blog hiatus recently - we've had a lovely few weekends with Marc's family and with my mom coming to visit, and I...
For a yoga teacher, I'm sometimes a very inflexible person. I can get extremely agitated, impatient, and ridiculously bent out of shape...
Most of my runs in 2018 have been in absolutely terrible weather. A few have been just your run-of-the-mill winter runs, and I actually lik...
A lot of runners, particularly runners my age, can't imagine running without listening to something - music, a podcast, a book on tape....