Big shoutout to the lovely Cassie Naatkgeboren for not only having the coolest last name ever, but for providing me with a link for today's blog! Also, bonus points to anyone who can tell me the preceding sentence to the Anchorman quote ending in, "It's science" that inspired this post title...
I had planned a big, contemplate-y post about the amazing Orange is the New Black (but I'm only on episode 4, so no spoilers!) and the character of Yoga Jones. She says some really interesting things about impermanence in the first episode, but alas, as is wont to happen to me these days, time has gotten away from me. How is this happening - it's August, for goodness sakes! Time is supposed to be growing on trees. Oh well - just got to go with the flow, I suppose.
What's really cool about this link is that instead of just being written by any old schmo with a blog (like yours truly) there are some really fantastic scientifically based images and explanations around these ten pieces of advice that we've all received, and probably given, a zillion times over. It puts it all in a different perspective.
Enjoy, everyone, and happy Friday!
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I had the absolute joy and privilege this past Sunday to attend an event conceived by yoga teacher Dhyani and yoga teacher/massage therapist...
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At the train station on the way back from Massachusetts last month (which feels like just yesterday and zillion years ago all at the same ti... -
Today is one of those days where I just can't think of a single damn yoga related thing to write about. It happens. Whenever I sit dow...
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