The good news is that I have something awesome to share on the blog today! ABC News came to Karma Kids a couple of weeks ago to film one of Shari's Mom & Baby classes and their story is now up and available for viewing here.
I happened to just come from teaching a Mom & Baby class at The Yoga Room in Long Island City this afternoon. Today most of my regular moms weren't there but I had a whole bunch of brand new moms - including one who had just moved to New York from Amsterdam. I also teach a Friday morning class at 9:15 at The Giving Tree, and I sub Mom & Baby at Karma Kids whenever the opportunity presents itself.
|Mom Catherine and baby Raphael (Rafa) chill out|
in Legs Up the Wall at the end of class at The Giving Tree
If you have any friends who are expectant or new mommies, no matter where you live, see if you can find a Mom & Baby Yoga class in your area. It's something that has brought so much to so many new moms I've seen and worked with!